Lupus Pain & Symptom Tracker: A 90-Day Guided Journal

This beautifully designed journal, perfect for Systemic Lupus Erythematosis or other autoimmune disorders and conditions, provides a valuable tool to help individuals keep a record of their daily pain and symptoms. The symptom diary can be used to communicate with healthcare providers and may reveal trends and patterns that may have otherwise gone unnoticed.

The detailed logbook includes a mood tracker, food and water intake tracker, and space for noting environmental triggers, offering a holistic view of the user's health and symptoms. The following fields are included:

• Mood
• Activity level
• Sleep quality
• Energy level
• Weather
• Water intake
• Food intake (with reactions and triggers)
• Medications, supplements, and side effects
• Pain location, type, severity, triggers, and treatment
• Miscellaneous notes

This pain and symptom workbook is an excellent gift for anyone recently diagnosed with lupus, as it helps keep the often confusing symptoms of the condition organized and easier to track.

The journal features:

• Space for 90 days of symptom logging
• Undated pages that allow the user to start, stop, and take breaks as needed
• Bonus lined and dot grid pages for free journaling, notes, and creating graphs to track symptom trends over time
• A beautifully designed cover with a tropical leaves pattern
• A 6x9 softcover with a matte finish
• 200 pages

By adjusting the language and structure, this revised version of the content provides a more streamlined and engaging reading experience, while maintaining the core information and benefits of the original product description.

product information: